My passion for helping people comes from firsthand experience of accepting help myself. I came from a place of anxiety and sadness, feeling lost, and not understanding where these emotions were coming from to a fulfilling life that I truly love. I am driven to help others experience positive change in their own lives. 

As a teenager struggling with anxiety and low mood, I often cried and felt overwhelmed by emotions I couldn’t explain. After being recommended to try hypnotherapy, I decided to give it a go and I am so grateful that I did. The experience was transformative. It not only helped me understand myself and build confidence but also helped me let go of all the things that I didn’t realise were holding me down and allowed me to release patterns I hadn’t even realised were holding me back. Through this process, I discovered the incredible potential of the mind to heal and grow. 

I now have the confidence to do the things I wouldn’t have dared to even consider before. I was able to leave home and enjoy my time at university. I feel confident in new situations and no longer feel anxious meeting new people. I feel comfortable setting boundaries or saying, ‘No’ when I need to and I feel so much lighter for not feeling the need to people please all the time. I love being my authentic self!

This personal transformation is what fuels my drive to help others. I specialise in Solution Focused Hypnotherapy because I believe in practical, achievable change, helping clients move past obstacles and step into the life they truly want. Whether it’s managing stress, breaking unhelpful patterns, or building confidence, I guide my clients in a compassionate, non-judgmental space tailored to their unique journey. 

I understand what it’s like to feel stuck or unsure. My approach combines empathy, understanding, and proven techniques to create results. My goal is to make hypnotherapy accessible, approachable, and empowering, so every client feels supported at every step towards the life they deserve.